Services

Psychotherapy

I know how difficult it can be to make the decision to work on yourself, to look inside and ask for help. That's why I'm going to try to support you in the best way possible and with the greatest warmth, adapting whenever I can to the needs you may have.

Can I help you? I can accompany you in…

Anxiety and stress management

Depression and sadness

Grieving processes

Childhood wounds and traumas

Emotional regulation

Identity issues

Self-esteem, insecurities and fears

Relationship and family problems

Life transitions

Relationships and links

Emotional dependence

How does therapy work?

The first session will be dedicated to getting to know each other. Here you can tell me what your reason for consultation is, what your possible concerns are and I will ask you a little about your life story. In this session, we will be able to resolve any doubts you may have and I will be able to assess whether I am the right professional to accompany you in your therapy process.

The following sessions will be to gather information about your current symptoms and your history so that we can set the objectives to achieve and begin the next step, which is the therapeutic work. Throughout this process, I will take into account your needs, your priorities, your current moment in life, your personality and your life story.

Generally, and always taking into account each specific case, the initial frequency of the intervention will be weekly, and may be spaced out over time as we progress through the process.

Once the therapeutic objectives have been achieved, we can assess therapeutic discharge.

 Who can I help/accompany?

TEENAGERS

YOUNG ADULTS

ADULTS

SESSION RATE

In-person session:

70 euros

Online session:

65 euros

«In the art of healing, the first step is the most uncertain but also the most hopeful»